Is it okay to purposely vomit to feel better?

I think I ate too fast (or too much) again tonight. I started feeling miserable and DID NOT want to go through what I did the night before Thanksgiving (after eating 1/2 of a french dip). This time I said heck with it and made myself vomit. I immediately felt 100% better! And I still feel fine now. Was this okay? I didn't hurt anything did I? I am 7 weeks out on Monday and DO NOT plan to make a habit of this. It wasn't unpleasant (like being sick) and didn't hurt my tum, but since I've never done anything like before I want to make sure I haven't harmed anything. Thanks for any input anyone has. Sometimes I feel so dumb about this new eating procedure..... Pam Nicholson

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