Iam 12 weeks post op,down 66#, haven't lost in 3 weeks! Help

I eat mostly proteins,some veggies and some fruit..always drink 60-70 oz.water daily(half crysal lite and water)NO soda or breads, pastas or sugars...Iam really frustrated..I do drink one cup of coffee in the morning with non fat milk..any suggestions??

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.

×