How can I lose 10lbs. fast?

I'm a long term post-op. I rarely weigh myself; but, upon doing so this weekend, I find that I have gained 10lbs. Does anyone have any quick weight loss tips? I'm going to a family reunion in three weeks and if I could lose 10 pounds, it would do wonders for my mood.. our reunions tend to be stressful and I would like to feel my best when I go.

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