Anyone out there overweight by the charts and have a low body fat %?
I posted this question the other day; however, I could not locate it on the list. Sorry, if it is a duplicate. I weigh right at 182. I am down 180 pounds. Recently, I had my body fat percentage done at my gym. My body percentage is at 21.2. This puts me in the atheletic range for my sex, age and height. However, I am still considered 18-20 pounds overweight by all of the weight charts. I have always been pear shaped and I am going to have skin removed off of my legs and butt in a few months. Do you think I could have 15 pounds of skin? I think it is terrible looking, and a lot of it! I weight lift 5 days a week, and I can see my muscle really pop up when I flex my leg. Has anyone else had this phenomenon? Any feedback is welcome.
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