I am 11 months post-op and started at 287 lbs and have stopped at a loss of 87 lbs.

What foods can help get me going again and what foods should you not touch. Is there a good site that has this all laid out for you?I have stayed at a 87 lb. weight loss for about 2 months. Protein how much at this point and how?Guys iI really need some advice . I do excercise and I think I am just in a slump or possibly doing something wrong. Also what about watermelon?

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