A few protein drinks that were great..

I will have surgery in one week and last night our support group taste tested 6 protein drinks and a few protein bars and snacks... 1. Healthy 'n Fit 100% egg protein in chocolate was great..besides offering the best type of digestible protein, it tasted great with no grit or after taste. It is even better mixed with sugar free, low fat frozen yogurt. ( Remember that yogurt contains no lactose !) 2. Vitamin Shoppe Extreme Smoothie is already mixed in a 12 ounce can. Vanilla is awesome. It is rich, creamy and very smooth.Great chilled and very convenient when your are not around a blender! 3. Pure Pro drink is already mixed liquid drink,,like Gatorade, but not based on electrolites so it is not salty. It has a few carbs ( made with light fruit jiuce) and kiwi strawberry is good. It does have a slight chalky aftertaste, but when it is used to MAKE A POWDERED PROTEIN DRINK you not only get rid of that aftertaste, you add up to 30g of protein to your drink! 4. Sportpharm had an after taste..in my opinion.... Hope this helps....remember to take all your vitamins and choose protein first! We have to take care of our bodies....Good luck ..soon I will write as a post op..oh!!!

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