ARE SUGAR FREE SYRUPS AND SPLENDA OKAY?

Hello, I've been on a DECAF coffee kick lately and I use the sugar free syrups or a few packs of splena to sweeten it and I ualso use coffeemate. I usually drink a whole pot in the morning and sometimes one at night but not always. I also get my 8 glasses of water in daily, but is it bad to have all that splenda every day? will it keep me from losing those last 5-10 pounds? Thanks, Kelly*

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