I'm 3 yrs.post op- can I stop taking vitamins now?

I've stopped vitamins now for 2 mos., and there doesn't seem to be any difference in my energy level, or the way I feel. I have a suspicion they were increasing my appetite. I have read that your body gets better at absorption, the farther out you are. I am eating healthy, and usually following the pouch rules. Am taking my calcium, and an occasional protein shake. Anybody with insight, or opinions? Thanks! Barbara Knapp.

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