Stress Eatting : Need help with

I'm having a lot of health/emotion issues stemming from a recent auto accident and I find myself stress eatting. I cannot control the urges and since I'm being realistic with the fact that I cannot control myself - I at least want to control the kind of foods I pick up when I walk into the kitchen. Most of the time I don't even realize I'm eatting till it's too late and the food is in my mouth. I've been eatting cheese sticks, peanuts and pretzels and misc candy. I have made an appt with a neuro-psycologist to help with the stress and emotional issues. I'm hoping that it will then allow me to regain control the eatting. I have no more "junk" food left in the house (candy & pretzels) and will be going to the store to get more appropriate foods. Please help by giving me some good food choices that I can have around to snack. I kindly request constructive responses only. Thanks for your help in advance.

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