Last time I saw surgeon in March 04 he said still eat 4 oz???
Howwever, I know I am eating about 8 oz of food total-about 1/2 cup to 3/4 cup of chili or sometimes I just stop when I am full. Sometimes I can eat a 2-3 oz turkey burger w/sauteed mushrooms onions, and cheese and some veggies maybe like 1/2 cup cooked or less.Sometimes I can barely finish that meal and I just stop when I'm full-My surgeon never knew that much about the nutritional aspect of the surgery-the first couple months he said no more than 2 oz and now at 13 mos 4 oz-I'm confused does this sound right-I try and eat at least 3 meals a day and sometimes 1 or 2 snacks- I average about 900-1200 cals a day-On my bad adays I don;t even count- :)I am now doing South Beach to help me get to goal-146lbs down and hopefully forever-Thanks for your help
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