GNC PROTEIN SHAKES

Has anyone had the GNC protein shakes?It is there brand and I think it's called Muscle Tech and it is a Whey protein with crossflow micro filtered or something like that. They taste pretty good but how do I know if it's the right type of protein that our bodies will absorb? They said their brand is Tops for absorbtion, but are they saying that because it's true or so I buy their product?

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