Two Questions: 6th week Plateau and Snacks...

Please Help...I did pretty well in the first 5 weeks, loosing a pound a day on average. With the real food beginning at week six, I have stalled totally. I drink plenty of liquids, have two protein shakes a day, mixed with low-fat milk and a Carnation instant breakfast or two. I am following the plan very closely, with the exception of walking. Sooo, started a 3/4 mile course on Monday and will commit to this each day. Hope this helps break the plateau. I know everyone looses differently, but I am shocked that it would stand still for this long of time. Starting out from 410 lbs. ALSO---is there a good snack choice for a person who sits infront of a computer all day? I tried UNSALTED/FAT FREE pretzels, but was told by the nutritionalist that this is still a bad choice because of the carbs. ANY SUGGESTIONS???

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