Just Wondering If I'm eating 2 much @ 3 1/2 mos post-op

Hello everyone- I am 3 1/2 mos pos-op and down about 55lbs or so maybe a lil more but I don;t weigh myself and I know I plateaued for the first time last month I might still be on plateau but I don;t weigh myself so I don't know-I also don't count calories-2 much hassle but I'm just wondering if you guys hink I'm eating too much food-This is for the entire day today About a 1/2 cup of turkey chili-around 6pm about 3/4 cup of raw spinach w/about 1/2 cup maybe less of homemade turkey salad with soy mayo-about 8:30 About 1 1/2 hrs later I ate 2 homemade jumbo fried shrimp made with whole wheat bread crumbs and whole wheat flour-about 10:30pm Then about an 35 minutes after that I made a fruit smoothie using 4oz of V8 smoothie 65 cals and 14 grams of sugar, 1/2 small banana, and 2medium and 1 very small straberry-I dump on sugar usually under 24grams, but I don;t abuse it I also had one Tbsp of pb and that's it around 11:30 Liquid Intake: not sure maybe close to 50-60 oz so far I think maybe I'm eating my food too close together how long do others typicall eat their meals-ow far should I space them out-I should note that some days I have no appetite, but this week I have and I'm wondering if my period will be on next week I do notice that I go through the muchies the week be4 my period-but anywho-IS THIS 2 MUCH FOOD?

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