I have no appetite is this halting my weight loss... Some days I can eat

and other days nothing all day except a bowl of chili and a popsicle, some water and crystal lite throughout the day and then that may be it, don't even want protein shakes. I also am a little over 3 mos post-op and still have no energy and am not exrcising because I feel so drained and dehydrated, some days I get in my water and was doing really good but lately I have not been-I don't know what to do-I am still taking my vites could that be the reason I'm sluggish taking the vites and then barely eating. I don;t know I need some motivation o eat and exercise-I know I'm sill losing weight because my jeans are getting looser but I know I could be losing more I have a gym membership and Bally's is only 6 blocks away-Please Help-Anyone been in my shoes and what do you do???? I want to make the best of my window

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