I had surgery on 12-19-03 started out 5'4'' 268pounds
I am almost 4 months out and down 62 pounds but have not lost any weight in the last 3 1/2 weeks. I am getting scared that this is it for my I have uped my water to 80 oz and supplementing my diet with an additional 56 grams of protein (takind PRO-Coplex twice a day) any suggestions or ideas do you think I will make goal weight of 145 does this seem realistic? Oh yea I do exercise treadmill 3 times a week for 20-30 minuates and I go to Curves at least 3 times a week
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