SHOULD I MAKE MYSELF THROW- UP WHEN I'M TO FULL?

I've only thrown up, maybe 2 or 3 times and that was because I got something stuck and drank water to help things along, but I've never thrown up from being to full. If I eat to much I just feel very uncomfortable and will lay down and it usually passes within 30 minutes or so. My question is, should I force myself to throw up, so I don't keep my pouch stretched for those 30 minutes or am I doing the right thing by letting it pass? It only happens once in a while.

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