I think I may be obsessing too much. Need some input

I am almost 6 months post op and have lost 65 pounds so far. I'm getting to the point where I am terrified that I am eating too much (but in reality I don't think I am eating enough) and that I will stretch my pouch and regain all of my weight. I know Im just being paranoid but I need some reassurance. The other night for dinner I had a stouffers pizza. There was two halves in the box, I had one half and that was it. I try not to drink while I am eating but once in a while I take a small sip. For lunch the other day I had a half of salad and a half of an apple. I always feel like I am eating too much. Can someone give me an example of what they eat and also how is it possible to gain weight or stretch the pouch.. Please help!! Thanks

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