Before I had surgery,I was an emotional eater.

I didnt realize how much of anemotional eater I was until recently. Whenever I get stressed or upset I tend to want to eat. In fact the other day I pigged out a little and I'm so afraid of gaining back my weight. It's only been 4 months since my surgery and I have lost 55 pounds. I know I cant do that anymore I know I have to deal with my problems head on. My question is I was thinking about going to see a therapist. However I'm not sure what to say when i call for an appointment. This may sound like a silly question, but I never saw a therapist before except when I had to get my evaluation done, but that was different. If any one has any advice it would be greatly appreciated. Or if anyone is going through the same thing, it will help to know I'm not the only one going through this.. thanks

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