Am I the only one who feels like this?

I am 5 months post op I went from 263 lbs. to 185 lbs. I'm experiencing some depression that this is all too good to be true. Bottom line, I'm afraid that this is it and soon I'll start gaining my weight back again. I heard from too many people that wls is only temporary and we do gain our weight back. Reality is starting to hit me. I've hit the plateaus and they always seem to hit when I increase my exercise. I weigh myself only once a month sometimes I wait longer due to the let down. I am at my wits end! I seem to be getting enough protein and water, so what else can be going on? I mentally feel that this is it for me and I've already lost the battle! Please Help!

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