Is it possible to avoid getting a stricture?

I was just reading about strictures in the library section of this site because I didn't know what they were and saw several references to them in various posts. I am only 3 and 1/2 weeks post op and KNOW that I DO NOT want to have a stricture!!! I am not having problems with food; I am just getting off blended foods this week. Is there something I should do as I begin other foods to avoid this problem?

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