What about Super Energy Booster?

I was given this mix to try. It's called Emer'gen-C, it's a energy booster full of vitamins with 13 grams of protein. It says the vitamin C is as Mineral Ascorbates, what's that? It's very high in potassium and the B vitamins. Has anyone else tried this? Should I try it? things in it that I have never heard of are Chromium (ascorbate-aspertate), Quercetin, Alpha-lipoic acid and Pantothenic Acid.

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