EGG YOLK VS EGG WHITE

I AM A VEGATARIN AND CANT STAND EGGS CHHESE OR REALLY ANY DAIRY OR ANIMAL BY PRODUCT SO SAW A DIETICAN YESTERDAY AS A GUIDE ...I FORGOT TO ASK THIS QUESTION....IF YOU DONT LIKE EGG YOLK IS THERE STILL ALOT OF PROTIEN IN EGG WHITES OR IS IS MOSTLY IN THE YOLK....ALSO IF YOU DO EAT 1 WHOLE EGG CAN THAT BE CONSIDERED A MEAL..

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