Getting back on track
I had the gastric bypass surgery 5 years ago and lost 110 pounds which I went from 255 to 150. Back then I could barely eat a small cup of soup now I can eat a whole slice of pizza or even half a sub! I stayed at 150 but recently crept up to 170! I am so afraid that I will gain this weight back. I do walk everyday but I wont resist potato chips and junk food!Can you all help me get back on track? I read a while ago about a gastric diet to get the pouch back to the way it was. HELP...I feel depressed. Thank you family!
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