what the frigg?!?!?!?!?
hello all...i know that i've heard people complain about this before but i never paid attention before because i didn't have the problem til now....i'm 8 mo out and had lost 110lbs,...within a week i've gained 5lbs back! at first i just thought it was my time of the month but it's been a few days! how long is water weight supposed to last? i don't do anymore than 1000 calories a day, do circuit training 5x a week for an hour, hike at least a couple of times a week for 2 hours and drink plenty of water so i don't know what the hell the problem is... i don't feel bloated or that i've gained weight...any thoughts on the matter? thanks
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