Getting in liquids and protein during Stage 3
I am having difficulty getting in my liquids and proteins. According to the information my nutritionist gave me, I am suppose to be getting in 60g of protein and 48-64 oz of liquid. Also, according to the information, I am suppose to be eating or drinking every hour. I am trying really hard but I find it difficult because I get full. I'm concerned that not getting in these amounts is going to cause me to be dehydrated and lacking protein. I get pretty close. I have also been using the spirometer like I should and I noticed yesterday and today that I am coughing more. I need advice, please help!!!!
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