Biotin, Protein, or Iron
Which is going to help with Hair loss? I am 4 mths RNY post-op, and I am going bald. I have read all the postings, so I have increased my Biotin to 3000mcg, I am trying to get in all my protein,(65-75 grams per day) Taking ALL my vitamins and even an extra Iron supplement. Please tell me what else to do? Also, Can too much Biotin hurt you? I would appreciate your answers, God bless you. 1/31/06-250 down to 189-6/3/06
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