What can i do to jump start more weight loss...

I had surgery Dec 19, 2014 and ive only lost 10pds...I don't know what im doing, im confused, frustrated, and tired of this new stomach already, I never expected the aftermath of what was going to take place. I don't know what to eat, im ALWAYS hungry, I have so many protein things to choose from and im exercising but nothing is happening, what am I doing wrong, someone please help.

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