10 years out and gaining weight back!!

I am 60 years old.. had the best 10 years of my life in my 50's- felt and looked great. In the past year, i have gained 37 pounds back!! In less than a year, actually! Was up and down before that but not near the 180 i am again. I don't want to feel horrible about myself like i did in my 40's. I have to get back on track and need someone to share my concerns..maybe a penpal. If anyone has some support, please let me know!

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