Plateau
Hi- I had Lap RNY in April- was 341 pounds. Have not had a plateau until 8 1/2 months after surgery and I had lost 117 pounds- to 224. Since then(late Nov 09) have not lost anything. Do 4hrs of cardio and 1.5 hrs weight training with trainer every week. Have tried revving up protein as well as days with only protein shakes. Am on vacation for 2 wks doing extra exercise- no work stress and lost 2 pounds last week but nothing else HELP!!! I want to hit 199 SO BADLY, and get to my goal of 170. TY EVE
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