I think ive stretched my pouch.

I am 7 months post op gastric bypass. I have lost 150 pounds total. my starting weight was 408 and i am 258 as of yesterday. i feel i can eat much more than before. i can probably eat 1 cup of food per meal, and i find i nibble all the time. i am scared i stretched my pouch. i havent lost weight in 3 weeks. PLEASE HELP ME!!! i dont want to gain weight back and i need help to get back on track. any suggestions???

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