Never been a big drinker - 64 ounces will DROWN me!
Hello all... I've never been a big drinker, unless it was coffee. I drink maybe a cup of water with my vitamins and other morning meds, force in two 16 ounce cups of tangerine zinger tea at work, and have maybe another cup of water at night with my evening meds. Throughout the night, if I'm wakeful, I might drink another 8 ounces.... but cannot imagine having to drink 64 or more ounces of ANTHING. I've never had a problem with dehydration up till now, no matter what diet I've been on, or how much or how little I was eating.... what makes this so different?
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