Drinking coffee
Okay, so a few weeks ago I picked up what I consider a bad habit. I went on vacation and my family drinks coffee every morning, so I joined in on the fun (as I've always enjoyed coffee). Now, I drink it everyday and without it get terrible caffeine headaches. I read my original gastric bypass diet book and it said that it is okay to drink coffee, I was just curious to know if it stunts your weight loss or causes weight gain in others. I always question things because I want to make sure I am losing as much weight as possible. I am 9 months post op and have lost 144 lbs so far, but the last few weeks I have been at a standstill and I am starting to get worried. I currently weigh 219 and my goal of 150 is still 69 lbs away!
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