How to get enough protein in the first three weeks?

Hello, I am 10 days out of surgery, I haved tried numerous protein shakes, powders etc, but all seem to make me nauseous. I find I don't want to eat anything and need to force myself. I have already lost 22 lbs. YEH... I am in my full liquids cycle until Sunday and then go more forward to soft diet. The point is I know I am not getting enough protein, any suggestions...Thanks and Good luck to everyone..

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