16 months out and only down 80 lbs

i am sixteen months out today and have been on a plateua for at least 8 months up and down the same 3 lbs. am doing everything that i am supposed to be doing started at 270 and am at 190 now any suggestions

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.

×