DOES ANYONE KNOW WHY EXERCISE STOPS MY WEIGHT LOSS,

AS I'VE POSTED BEFORE I'M A SLOW LOSER, SO I HAVE TRIED EXERCISING MORE, BUT WHEN I DO THE WEIGHT LOSS STOPS COMPLETELY, THEN I'LL STOP, THEN BAM! 5LBS LOST, WHATS GOING ON. SHOULD I JUST GET IN THE PROTEIN, WATER, AND VITAMINS AND LET THE TOOL RUN ITS COURSE. HELP!

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