can I crush the vitamins together and use them to stop hair loss after surgery?

I havent had the surgery yet, the Dr told me no later than september...I am worried about loosing my hair...I have long thick hair and I hear people talking about taking Biotin, Zink selenium, flax seed oil as well as their regular vitamins...I was thinking I should start buying these to have around the house now and start taking them now but instead of taking them whole I was thinking of crushing them in order to take them twice a day without the yukiness...does anyone have any advice...pleaseeeeee!!!!!

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