depresses, sad,frustrated

I'm so frustrated,..cant stop crying . I had the RNY on Feb 1,2007. on Tuesday i went for a follow up visit with my dr.its been 2 1/2 month gained 5lb. does any one have any suggestion on what to eat for breakfast , lunch , dinner. i usual have for breakfast my protein shake, lunch 4 ounces chicken tuna salad. dinner i eat atkins tv dinner or healthy choice frozen dinner. what am i doing wrong. i ex cerise 5 days a week drink a gallon of water a day. i snack on celery,broccoli,.why im not loosing, is there anyone experiencing this promblem?

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