Success with jumpstarting weight loss again after 2 years out?

Everyone says go back to basics to jumpstart weight loss. My question is has anyone had success with it and how long did it take to jumpstart? Also how much more weight did you loose and how long did it take you? I am trying to get confidence in going back to basics, but in order to mentally prep me for it, especially the liquid diet again, I need to know if it works. Thanks. Keri, mom of twins after WLS

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.