My maximum ideal BMI weight is 157 lbs. Do most folks attain their ideal BMI range ?
I am a man 5 ft 7. In May 2005 I was 413. I was 332 when I had surgery 7 months later Dec 12, 2005 . Now on Feb 1 I am 293. My BMI range is 118 to 157. Do most people se their goal weight in their BMI range ? Do most people attain that ? I wish to set a very realistic goal weight.
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