having all kinds of overwhelming thoughts and feelings

I had my surgery February 8th and to date have lost 23 pounds. This is great, yes. But, I am having crying jags, having a hard time getting in the water needed and let's not even talk about the protein. Help, any ideas? I did buy some vanilla flavored protein powder, any ideas for drinks?

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.