over 2 years out and gaining

I had surgery in October of 05. I started at 313lb and as of last August I was down to 197. But since then I have gone back up to 248. Its so crazy. I have has so many stresses in my life. I quit my job in July. In August me and my husband and 2 kids moved 15 hours away from home and I have been a stay at home mom. I also started in January as a full time student. Any advise on what to do to turn this around? I know you will all say watch what I eat and exercise but anything else you can help with will be greatly appreciated....thanks

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