Am I eating to much at my lunch meal?
Hi all, I had my surgery on March 25, 03, started at 355 down to 235. I know my weight loss is fantastic, but my question is am I eating to much for my lunch meal. I start my day with 2 scoops of Carb Soultions mixed with 8oz of water 20 grams of protien. Around lunch I have 8oz of diet lemonade mixed with amino fuel 22 grams protien. Then for lunch I stop at Taco Bell or some other place and get someting, I've been getting a mexican pizza and am able to eat 3/4 of it, and am a little concerned that I'm eating to much, I can't eat like this at every meal, seems like only for lunch. I work nights, so around 8 I have 1oz of meat and 1oz of cheese, then come home at 12 and have another carb soultions 20grams of protien. Just want to know if you all think this sounds acceptable. Thanks in advance for your postings
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