I promised myself I wasn't going to do this

I am so scared that I am eating too much. I will be 4 weeks post op this Friday. I will give you a sample of my day and please I would love feed back from post ops. I had a protein shakes this morning at 7:30, 1/2 cup of grits which I never finish at 10:30, 1/2 cup of yogurt at 1:30, 1/3 to almost 1/2 cup never a whole 1/2 cup of fat free refried beans at 4:30, either 1/2 cup of chicken noodle soup or cream of mushroom @ 7:30 and at 10:30 another protein shake or carnation instant breakfast. My doctor said 6 mini meals a day, please let me know if this is too much. Thanks.

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