Getting down protein
I have tried to get down my protein but it is very difficult. I have tried the protein bullets from GNC which make me gag and the protein shakes that also make me gag. I am able to eat now , but I know that I am not getting in my required amount. I have even tried the unflavored whey protein and mixing the bullets into a drink and nothing works. Any suggestions on how I can get my protein down???
We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.
You must be logged in to post an answer. Click here to log in.