allied ditpill after RNy byepass(help)
Im 6 months out havent lost any weight. But gained 3lb. i work out 5 days a week . take my 2protein drinks daily. take 2000mg of calcium. 2000mg vit c, vit b12, multi vita, iron , biotition , chromion picolinate , fish oil , vit Evit b6 veggie. no carb. a gallon of water everyday. this is realy frustrating.i stay active . i work as a nurse constantly on my feet for 8 hrs a day moving n swetting. so im thinking of taken some supplement. maybe allied . does anyone feel the way im feeling. i constantly hit plateu. i only lost 40lb but gain 3 what am i doing wrong. i try to stay positive. i stayed off the scale for 2 months hopijng to see a big difference . saw a big disapointment. cant stop crying over this. what to do
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