I can't stop smoking and I'm affraid I am hurting myself

I too thought I had my last cigarette the day before my surgery(6 weeks post op) but once I got home I started smoking again it was hard to not eat or smoke. If you don't smoke please do not answer this question, You do not know how hard it is to quit ! Also I am a bartender and work 5 days a week in a bar does it really make a differance weather I smoke or not.

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