I am in dire need of fish recipes?

I GO TO MY DOCTOR TOMORROW MORNING. I AM 3 1/2 WEEKS POST OP AND HAVE LOST 40 POUNDS AS OF YESTERDAY. MY DOCTOR WILL PUT ME ON ANY FOOD THAT I CAN TOLERATE, AND I AM SURE I NEED PROTIEN. I KNOW FISH HAS ALOT OF PROTIEN, AND I AM IN NEED OF SOME FISH RECIPIES. I AM NOT A BIG FISH EATER, EXCEPT FOR SHRIMP AND LOBSTER, AND DON'T LIKE THE "FISHY TASTE". I KNOW YOU ALL HAVE SOME RECIPIES FOR ME. WHAT ELSE BESIDES FISH CAN I GET ALOT OF PROTIEN FROM? HELP, PLEASE...AND THANKS TO EVERYONE!!!!

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