How can I get rid of my "head" hunger and my "mouth" hunger?

Hey There! Does anybody have any suggestions on how to get rid of my "head" hunger and "mouth" hunger. It's evident that I am addicted to food when I have never had a hunger pain since my surgery, but all I want to do is eat. Although I am eating healthy snacks...it still bothers me that I am always WANTING to eat. Any idea? Thanks! Jen

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