Has anyone had a long term dumping syndrome episode?

I am 2 weeks post op. This past week I ate 3 bites of a biscuit (I know I wasn't supposed to). 2 hours later, I am in complete agony!!!! - I had severe cramping. It lasted from about 5PM - 2AM. Has anyone else experienced this, or know why I did? Is there ANYTHING I can do in the future if this happens again?? Thanks SO much!!! Will

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