Are Carbs and Sugar the same?

I am just curious to see if carbs and sugar are the same. I thought carbs broke down into sugar? So when reading a lable, I get a little confused if it says as an ex...1g sugar, 8 carbs, etc...ex. pasta can anyone eat spaghetti? I also found this sugar free Welches grape drink comes in the form of crystal light the little cups that make 2qts, has anyone experimented with soda or soda water. I would love to be able to mix a little with the welches but I understand the carbonation makes the pouch expand. Anyone tried tuna cassarole? Is it safe to eat? Also does anyone miss ice cream? I have to say I almost cried when my husband and family were watching the food network about the man who travels to all these diners and this one was about ice cream parlors. This will obv. be the hardest thing I have ever went through. Has anyone else wished they had went with the band instead or not gone through it. Obv I am still going through my mourning phase. Sorry for so many questions but the answeres help me SO much and thanks.

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